This paper addresses the subject of the ‘prayer of the heart’ in
Orthodox Christian asceticism, as displayed in the Philokalia, the
eighteenth-century collection of patristic texts on the practice of
contemplative prayer and deification, compiled by Sts. Macarius of
Corinth and Nicodemus of the Holy Mountain. The ‘prayer of the heart’ is
a composite practice, comprised of physical techniques combined with
meditative methods, aiming to produce an emptying of the mind and the
advent of the experience of deification through what is traditionally
called ‘purification and guarding of the heart’. This paper contributes
an analysis of the mystical anthropology employed by the Church Fathers
focused on the human heart. The connection and interdependence between
the physical and contemplative techniques is analysed and justified in a
novel approach, before concluding with the way that the ‘prayer of the
heart’ functions in one’s path towards deification.
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